Vital Creatine Monohydrate

Not just for the gym. For your brain too.

Creatine is the most researched supplement in sports science — over 500 peer-reviewed studies and counting. But its benefits extend far beyond muscle. Creatine is a phosphate buffer: it recycles ATP, the molecule every cell uses for energy. Your muscles use it. Your brain uses it. Your heart uses it.

Most people think of creatine as a bodybuilding supplement. The science says otherwise. Studies show creatine supplementation supports cognitive function under stress, may benefit neurodegenerative conditions through mitochondrial support, and improves high-intensity exercise performance at any age.

5,000mg per scoop. Pure creatine monohydrate — the form used in virtually every clinical study. No flavoring, no sweeteners, no fillers. Mix it in water, coffee, or a shake. It's tasteless.

What the research supports

• Strength & power: Increases maximal strength and high-intensity exercise capacity
• Cognitive performance: Supports working memory and mental processing, especially under sleep deprivation or stress
• Neuroprotection: Mitochondrial energy buffer with potential benefits for neurodegenerative conditions
• Recovery: Accelerates muscle recovery between training sessions
• Safe long-term: No adverse effects in studies lasting up to 5 years at recommended doses

Product details

• 5,000mg (5g) Creatine Monohydrate per scoop
• 50 servings per container
• Unflavored powder — mixes in anything
• Pure · Vegan · No additives
• GMP-certified facility · Made in the USA