Longevity & Cellular

Exhausted after eight hours of sleep. Brain fog by mid-afternoon. Workouts that take days to recover from instead of hours.

NAD+ powers over 500 reactions in every cell, and levels fall by roughly half between 20 and 50. CoQ10 declines alongside it. As they drop, energy production, DNA repair and recovery all slow down.

NAD+, NMN and CoQ10 are three of the most studied compounds in longevity research — here at the amounts used in published human trials.

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